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Sports Injuries and Rehab in Ottawa

At Ottawa Health: Performance and Rehabilitation, we are equipped with the knowledge and equipment to offer elite-level rehabilitation to athletes of any level, from adolescents to amateur and professional athletes.
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Sport activities are an excellent opportunity to get some much-needed exercise while also socializing with like-minded people. Whether you engage in sports professionally or as a hobby, the truth is that sports place a significant physical burden on your body. This exertion can result in aches and pains, causing you considerable discomfort and frustration.

rehab patient on bike

How We Can Help

We offer a wide selection of services depending on your abilities and performance needs. We often promote working with a combination of our practitioners to get you to optimal performance.

Our Therapists: Many of our therapists have years of experience participating in sports such as powerlifting/bodybuilding, mixed martial arts, dance, baseball, running, and more! They have also pursued additional education and certifications to become leaders in the field of sport injuries rehabilitation. Some of their certifications include:

  • Functional Range Conditioning/Release
  • Athletic Movement Assessment
  • Functional Movement Screen
  • Advanced Rocktape
  • Shift Concussion Management
  • Rehab-U Movement Optimization and Performance
  • GLAD
Our Facility: We have all the necessary and essential equipment to assess, address, and improve physical performance at any skill level. Some of our equipment includes:

  • Barbells, squat rack, and calibrated bumper and iron plates
  • The only health facility in Ottawa to have a belt-squatting platform
  • Double cable pulley system with up to 320lbs of weight
  • FDA-approved devices to digitally measure range of motion and maximum force production, speed, and other measures.
  • VO2 max testing
  • Metabolic testing

Common Sports Injuries

Whether amateur or professional, active individuals often encounter physical injuries or pain during their athletic pursuits. Some of the most common injuries we see are:

  • Shoulder dislocation
  • ACL/PCL tears
  • Concussions and whiplash
  • Disc bulges and/or disc herniations
  • Muscular & ligament sprains
  • Meniscus tear
  • Rotator cuff tears
  • Shin splints
  • Tendinitis and/or tendinosis
  • Other joint dislocations

Schedule Today

Contact us today to enjoy safe, non-invasive, and drug-free care to help prevent and overcome sports injuries.
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Sports Injuries and Rehab in Alta Vista, Ottawa ON | (613) 728-9414