Sports Injuries and Rehab in Ottawa
Sport activities are an excellent opportunity to get some much-needed exercise while also socializing with like-minded people. Whether you engage in sports professionally or as a hobby, the truth is that sports place a significant physical burden on your body. This exertion can result in aches and pains, causing you considerable discomfort and frustration.
How We Can Help
We offer a wide selection of services depending on your abilities and performance needs. We often promote working with a combination of our practitioners to get you to optimal performance.
- Functional Range Conditioning/Release
- Athletic Movement Assessment
- Functional Movement Screen
- Advanced Rocktape
- Shift Concussion Management
- Rehab-U Movement Optimization and Performance
- GLAD
- Barbells, squat rack, and calibrated bumper and iron plates
- The only health facility in Ottawa to have a belt-squatting platform
- Double cable pulley system with up to 320lbs of weight
- FDA-approved devices to digitally measure range of motion and maximum force production, speed, and other measures.
- VO2 max testing
- Metabolic testing
Common Sports Injuries
Whether amateur or professional, active individuals often encounter physical injuries or pain during their athletic pursuits. Some of the most common injuries we see are:
- Shoulder dislocation
- ACL/PCL tears
- Concussions and whiplash
- Disc bulges and/or disc herniations
- Muscular & ligament sprains
- Meniscus tear
- Rotator cuff tears
- Shin splints
- Tendinitis and/or tendinosis
- Other joint dislocations
Schedule Today
Contact us today to enjoy safe, non-invasive, and drug-free care to help prevent and overcome sports injuries.
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2022, 2023, 2024