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Chiropractic Care

Chiropractors are doctors with special expertise in neuromusculoskeletal conditions and a deep understanding of anatomy and biomechanics. Our unique approach to pain management is centered on the profound understanding that pain often stems from faulty mechanics, leading to discomfort, inflammation, and pain. The Ottawa Health Chiropractic approach lies in correcting faulty mechanics thorugh a simple, yet effective three-pronged strategy.

At the core of our success is education. Our renowned Chiropractors focus on unraveling the origin of the pain and teaching you a simplified explanation to reduce the experience of discomfort. By grasping the underlying issues, we empower individuals to steer clear of factors that could impede recovery.

Manual therapy is used to create an environment that is conducive to optimal function. Techniques such as joint mobilisations, manipulations, and soft tissue therapy are employed to facilitate this transformation.

Lastly, the culmination of our approach lief in exercise and rehabilitationThis final stage consolidates improvements and plays a pivotal role in ensuring long-term benefits and preventing the recurrence of pain.

Manual therapies alleviate pain by manipulating joints & tissues to help the body feel more comfortable. Rehab, including targeted exercise, stretching and mobility drills, helps the body hold onto improved movement patterns.


Dr Christine adjusting patients side

Our Techniques

At Ottawa Health: Performance and Rehabilitation, our chiropractors offer a variety of adjusting techniques that are tailored to help each patient achieve their unique goals. Our techniques include:

  • Fascial Manipulation
  • Diversified
  • Thompson Drop
  • Webster Technique

We also offer a number of adjunctive services to ensure you get the results you are looking for. These services include:

  • Active Release Techniques® (ART®)
  • Acupuncture
  • Athletic movement assessment
  • Fascial manipulation
  • Functional range release
  • McKenzie Method
  • Mulligan Mobilization with Movement
  • Rock tape/K-tape

Customized Care

We do not offer a cookie cutter approach to care. Rather, we take the time to understand your situation and develop a care plan specific to your needs. At every visit, you will receive all of your therapies from your chiropractor—we don’t hand you off to assistants to do your therapies. We believe in offering one-on-one attention and service to every patient we see.

Our chiropractors want you to leave our office with a keen understanding of your condition, what caused it and what you can do to help correct it and prevent it from occurring in the future. We don’t want to keep you coming back with the idea that we will fix you. We want to help you retrain your body so it can fix itself.

Free Phone Consult

If you’re not sure chiropractic is the right approach for your condition, we are happy to arrange a free fifteen minute phone consultation to answer your questions.

Book Today

Contact us today to schedule.


Chiropractic Care | (613) 728-9414