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Mindfulness and stress relief can have a profound effect on your health. The “Biopsychosocial Model of Care” is a modern approach to health care which emphasizes the role of:

  1. Your mental health
  2. Your social support group
  3. Your physical body

These three components have been shown to significantly impact the way that your brain perceives pain. Optimal treatment requires special attention to these three pillars.


At Ottawa Health: Performance and Rehabilitation, we have established a great network of practitioners that include psychologists, neurologists, and natural healers, to better treat and understand the importance of mental health and our well-being. You can be sure that we have your best interest in mind and we will find the support that you need.

Schedule Your Complimentary Consultation Today!