Sports Therapy and Injuries in Ottawa, ON
Sports activities are an excellent opportunity to get some much-needed exercise while also socializing with like-minded people. Whether you engage in sports professionally or as a hobby, the truth is that sports place a significant physical burden on your body. This exertion can result in aches and pains, causing you considerable discomfort and frustration.
At Ottawa Health: Performance and Rehabilitation, we provide safe, non-invasive, and patient-tailored chiropractic care for all athletes. We know that getting your body in the right shape can help it withstand and recover from the toll of physical activity much better. We’re committed to being your go-to chiropractic clinic for all matters of sports therapy and injuries in Ottawa, ON.
Common Sports Injuries
Whether amateur or professional, sportspersons often encounter many physical injuries in the course of their athletic pursuits. Common sports injuries include shin splints, sprains and strains, dislocations, fractures, knee injuries, and swollen muscles.
Injuries are usually sustained if a particular part of the body is pushed beyond its limits. For instance, strains occur if muscles or tendons are pulled during physical activity, while a sprain is indicative of a torn ligament. You can steer clear of these problems if you receive chiropractic care prior to your sports activity.
Chiropractic care optimally positions your spine and the entire body to absorb any physical shocks that come your way. Chiropractic care also facilitates swift healing by boosting the body’s natural healing response. This way, you can be sure of a speedy recovery should you sustain injuries during your sports game.
How Chiropractic Care Helps
Chiropractic care provides pain relief and is also an effective preventive approach against pain. Personalized chiropractic treatments focus on relieving aches and pains and alleviating soreness that results from pushing yourself beyond your limits.
Your joints, muscles, ligaments, and tendons can all benefit from regular chiropractic care. Even if you’re not experiencing excruciating pain, our chiropractor near you can still help you recover from the soreness and tiredness that comes after physical activity.
Athletes who visit the chiropractor regularly also enjoy a better range of motion and increased flexibility. These can directly impact their performance and reduce their risk of sustaining an injury.
Our chiropractor uses a diverse range of chiropractic care modalities, including chiropractic adjustments, physiotherapy, massage therapy, and shockwave therapy, to give your body the tools to heal and function optimally.
Contact Ottawa Health: Performance and Rehabilitation today to enjoy safe, non-invasive, and drug-free care to prevent and overcome sports injuries.