Plantar Fasciitis Relief
Identify Early Signs
Recognizing early symptoms of plantar fasciitis is crucial. Our assessment helps pinpoint your pain for targeted treatment.
Tailored Therapy Plans
Every foot is unique. We create custom treatment plans to suit your specific plantar fasciitis condition and lifestyle goals.
Experienced Physiotherapists
Our experienced therapists are dedicated to providing compassionate and effective care for lasting relief of plantar fasciitis.
Overcome Discomfort
Learn strategies to manage acute flare-ups at home, ensuring comfort and progression in your healing journey.
Proven Efficacy
Physical therapy improves daily activities in plantar heel pain management
Source: BMC Musculoskeletal Disorders
Exercise therapy is recognized as a core treatment for plantar heel pain
Source: British Journal of Sports Medicine
Stretching techniques effectively manage plantar heel pain symptoms
Source: Journal of Foot and Ankle Research
Start Your Journey To Pain-Free Steps And Reclaim Your Freedom From Plantar Fasciitis Pain Today.
Leverage proven techniques like stretching and strengthening exercises to promote healing and prevent recurrence.
Effective Techniques
Why Ottawa Health
Reclaim Mobility and Comfort: Advanced Plantar Fasciitis Therapy for Effective Pain Relief and Enhanced Foot Movement.
Ease Heel Pain, Move Pain Free!
Healing doesn't stop with treatment. We offer ongoing support to keep you on the path to full recovery.
Continued Support
Frequently Asked Questions
What is Plantar Fasciitis?
Plantar Fasciitis is an inflammation of the tissue connecting your heel bone to your toes, often causing sharp heel pain.
Can I manage pain at home?
Yes, alongside professional treatment, we'll guide you in at-home care to manage and reduce pain.
How long does recovery take?
Recovery varies, but with consistent treatment, many see significant improvement in a few weeks.
Do I need surgery?
Surgery is rarely necessary. We focus on non-invasive treatments that promote healing and pain relief effectively.
Start Pain-Free Living Today
Ready to get back to a pain-free life? Schedule an assessment and experience the relief you deserve with our expert care
- Expert assessment and personalized care.
- Non-invasive, effective treatment plans.
- Pain management for daily comfort.
- Guidance for at-home care routines.
- Supportive, patient-centered approach.
- Support for holistic well-being
- Avoid the need for surgical intervention.
Or Call Us : 613-728-9414
Stretching techniques effectively manage plantar heel pain symptoms
Source: Journal of Foot and Ankle Research
Exercise therapy is recognized as a core treatment for plantar heel pain
Source: British Journal of Sports Medicine
Meet Your Plantar Fasciitis Care Team:
Taofiq Aziz
Physiotherapist
Abdallah Najem
Physiotherapist
Address: 1535 Bank Street unit B, Ottawa, Ontario, K1H 7Z1
Phone: 613-728-9414
Hours of Operation:
Monday - Thursday: 8:00 AM – 7:30 PM
Friday: 8:00 AM – 4:00 PM
Saturday: 10:00 AM – 2:00 PM
At Ottawa Health, we develop individualized treatment plans based on evidence-based, innovative techniques that minimize recovery time and help achieve personal health goals. Schedule your no-obligation appointment and let us help you feel better, starting today.
This webpage contains material protected under International and Federal Copyright Laws and Treaties. No part of this publication may be reproduced in any way without the prior written permission of PatientClicks. Violations of this copyright will be enforced to the fullest extent of the law.
"...Always high level of professionalism. Excellent treatment results...."
"Always high level of professionalism. Excellent treatment results. After seeing a number of different health therapists Dr Raigoza was the one who was able to work through my challenging case. I have a lot of respect for how he works. " ~ Rima Markunas Google Review
"...I've seen amazing results since going here ...."
"Such a welcoming environment with extremely knowledgeable staff. Dr. Christine Rad has always taken her time to listen to the concerns I have and provide feedback/exercises on how I can help improve this in the future. I've seen amazing results since going here and highly recommend to others to check it out! " ~ Hailie Pedley Google Review
"...Excellent medical clinic. Dedicated, knowledgeable staff ...."
"Excellent medical clinic. Dedicated, knowledgeable staff who are focused on their patients' health, well-being and improved quality of life. " ~ Doug Lawrence Google Review