5-Star Chiropractic Care For The Whole Family
Start Living Life To The Fullest
Whether you’re looking for chiropractic care for your family or you’re an elite athlete looking to improve performance, we tailor our care to your specific situation.
We offer a three-pronged approach to care, based on the most current research into neuromusculoskeletal conditions and therapies. First, we focus on education to help patients understand how faulty movement contributed to the condition—when you understand why a problem occurred, you can take steps to prevent it in the future. Next, we provide the appropriate manual therapies to help the body heal. And finally, we provide targeted exercise, stretching and mobility drills to re-educate your body so it can move properly.
Get started today – Call (613) 728-9414 or book an appointment online now!
BOOK AN APPOINTMENT ONLINE »

Personalised Chiropractic Care
We do not offer a cookie cutter approach to care. Rather, we take the time to understand your situation and develop a care plan specific to your needs. At every visit, you will receive all of your therapies from your chiropractor—we don’t hand you off to assistants to do your therapies. We believe in offering one-on-one attention and service to every patient we see.
Our chiropractors want you to leave our office with a keen understanding of your condition, what caused it and what you can do to help correct it and prevent it from occurring in the future. We don’t want to keep you coming back with the idea that we will fix you. We want to help you retrain your body so it can fix itself.
Don’t live in pain – Call (613) 728-9414 or book an appointment online now!
BOOK AN APPOINTMENT ONLINE »
Our Chiropractic Techniques
At Ottawa Health: Performance and Rehabilitation, our chiropractors offer a variety of adjusting techniques that are tailored to help each patient achieve their unique goals. Our techniques include:
- Activator Methods®
- Diversified
- Thompson Drop
- Webster Technique
We also offer a number of adjunctive services to ensure you get the results you are looking for. These services include:
- Active Release Techniques® (ART®)
- Acupuncture
- Athletic movement assessment
- Fascial manipulation
- Functional range release
- McKenzie Method
- Mulligan Mobilization with Movement
- Rock tape/K-tape
Get started today – Call (613) 728-9414 or book an appointment online now!
BOOK AN APPOINTMENT ONLINE »
Free Phone Consult
If you’re not sure chiropractic is the right approach for your condition, we are happy to arrange a free fifteen minute phone consultation to answer your questions.
We look forward to hearing from you – Call us at (613) 728-9414 today!

TESTIMONIALS
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I’ve been to a lot of physio clinics for various injuries, chiropractic services as well. Dr. Rad is hands down, the best I have worked with. Extremely knowledgeable, compassionate and genuine. Takes time to explain the risks, benefits of her treatment. You’re in good hands with her and her team.
- Mark C.
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I had a back issue out of the blue one day. I setup an appt with Dr. Rich, he was absolutely amazing. I was so glad to have met him. Not only did my pain disappear after the 1st session, I also learned so much from him. He is so patient, so caring and just by speaking to him half the pain goes away. He loves what he does and it just shows. This was my 1st ever appt with a chiropractor and I am very impressed.
Thank you so much doc, very grateful for your service.
- Sanketh R
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Ottawans are privileged to have Dr. Richar Raigoza establish his multi-disciplinary clinic in this city. He brings a progressive approach that has been missing in my healthcare journey. He gave me tools so that I can be an active partner in my own healing. I experienced results quickly. My body is no longer a mystery. I can continue to carry on being my boldest self in life. It doesn’t matter who you are or what you do. We are all peak performers in life. If you have the desire to live life optimally, I HIGHLY recommend Dr. Richar Raigoza and the team at Ottawa Health Performance and Rehabilitation.
- Alice L.
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My husband and I are patients of Dr. Richard Raigoza since 2020. He treated multiple issues that I had – neck, jaw, back pain. I have migraines and headaches, it happened many times that I came for a session with the pain and it was gone after the treatment. I also visited Dr. Richard during all the time of my pregnancy, I don’t know how my back would have survived without his help. Robyn (massages therapist) is amazing too – such a great relief if you have any pain or stiffness.
- Kristina S.
Expert Chiropractors Serving Ottawa & Surrounding Areas